{"id":3537,"date":"2024-03-12T08:26:57","date_gmt":"2024-03-12T08:26:57","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=3537"},"modified":"2024-03-12T10:14:55","modified_gmt":"2024-03-12T10:14:55","slug":"%e0%a4%a1%e0%a4%bf%e0%a4%b2%e0%a5%80%e0%a4%b5%e0%a4%b0%e0%a5%80-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a4%be%e0%a4%a6-%e0%a4%aa%e0%a4%bf%e0%a4%8f%e0%a4%82-%e0%a4%85%e0%a4%9c%e0%a4%b5%e0%a4%be%e0%a4%87","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=3537","title":{"rendered":"\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0939\u094b \u0930\u0939\u0940\u0902 \u092a\u094b\u0938\u094d\u091f\u092a\u093e\u0930\u094d\u091f\u092e \u0907\u0938\u0941\u091c, \u0924\u094b \u092a\u093f\u090f\u0902 \u0905\u091c\u0935\u093e\u0907\u0928 \u0914\u0930 \u0938\u094c\u0902\u092b \u0915\u093e \u092a\u093e\u0928\u0940 (\u0921\u093e\u092f\u091f\u0940\u0936\u093f\u092f\u0928 \u091c\u094d\u092f\u094b\u0924\u093f)"},"content":{"rendered":"<p>\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0930\u093f\u0915\u0935\u0930 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u091c\u0932\u094d\u0926 \u0930\u093f\u0915\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092a\u093f\u090f\u0902 \u092f\u0947 \u0905\u091c\u0935\u093e\u0907\u0928 \u0914\u0930 \u0938\u094c\u0902\u092b \u0915\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3538\" src=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2024\/03\/IMG_7167-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2024\/03\/IMG_7167-300x169.jpeg 300w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2024\/03\/IMG_7167-1024x576.jpeg 1024w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2024\/03\/IMG_7167-768x432.jpeg 768w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2024\/03\/IMG_7167.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u092e\u093e\u0901 \u092c\u0928\u0928\u093e \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0905\u0939\u0938\u093e\u0938 \u0915\u0940 \u0924\u0930\u0939 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091c\u0928\u094d\u092e \u0915\u0947 \u092c\u093e\u0926 \u0924\u0915, \u092e\u0939\u093f\u0932\u093e \u092e\u0947\u0902 \u0915\u0908 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 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\u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/images.onlymyhealth.com\/imported\/images\/2024\/March\/10_Mar_2024\/inside-postpartum.jpg\" alt=\"drink\" \/><\/p>\n<h2>\u092a\u094b\u0938\u094d\u091f\u092a\u093e\u0930\u094d\u091f\u092e \u092a\u0940\u0930\u093f\u092f\u0921 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/h2>\n<p>\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0915\u093e \u0938\u092e\u092f \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u0910\u0938\u0947 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\u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u090f\u0915\u094d\u091f\u093f\u0935 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940\u0964<\/p>\n<h3>\u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/h3>\n<p>\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0935\u091c\u0928 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0905\u091c\u0935\u093e\u0907\u0928 \u0914\u0930 \u0938\u094c\u0902\u092b \u0915\u0947 \u0921\u094d\u0930\u093f\u0902\u0915 \u0938\u0947 \u0906\u092a\u0915\u094b \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0939\u0940 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3><strong>\u092e\u093e\u0907\u0902\u0921 \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u0930\u0939\u0924\u093e \u0939\u0948<\/strong><\/h3>\n<p>\u092a\u094b\u0938\u094d\u091f\u092a\u093e\u0930\u094d\u091f\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0921\u094d\u0930\u093f\u0902\u0915 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092e\u093e\u0907\u0902\u0921 \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u092c\u094d\u0930\u0947\u0938\u094d\u091f 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