{"id":17212,"date":"2025-12-31T05:26:30","date_gmt":"2025-12-31T05:26:30","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=17212"},"modified":"2025-12-31T05:26:30","modified_gmt":"2025-12-31T05:26:30","slug":"17212","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=17212","title":{"rendered":""},"content":{"rendered":"<p><b>How To Keep Yourself Warm In Winter? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17213\" src=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-6-11-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-6-11-300x200.jpeg 300w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-6-11.jpeg 612w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>As the colder months approach, you might be pondering over how to keep yourself warm in the winter months. As sunlight in winter is rare, it is difficult to get sunshine. Most of the time, you might cover yourself under the sheets.<\/p>\n<p>In such a situation, following a few simple steps and installing necessary winter room appliances is ideal for tackling the cold waves.<\/p>\n<p>How to get warm and toasty this winter? Check out the next section to know more.<\/p>\n<p><b>Top 7 Ways To Keep Yourself Warm In These Colder Months<\/b><\/p>\n<p><span style=\"color: #008080;\">1&#xfe0f;&#x20e3;<b>Wear Dark-Coloured Outfits:<\/b><\/span><\/p>\n<p>While stepping out during the winter days, it is always recommended to wear dark-coloured clothes. They help absorb the sun\u2019s rays and hence keep you warm for long hours.<\/p>\n<p>Wear colours of your clothes such as, blacks, greys, navy blues and browns. In addition, you should cover yourself up with scarves, shrugs, jackets and boots if the temperature dips further.<\/p>\n<p><span style=\"color: #008080;\"><b>2&#xfe0f;&#x20e3;Keep Yourself Warm With Warm Blanket:<\/b><\/span><\/p>\n<p>If you are wondering how to keep yourself warm in winter, a good option you have is to keep yourself covered at all times. Wear a sweater or a hoodie whether you are inside or outside your house. If you are at home, put a warm blanket over yourself while lying down or sleeping. It will retain the heat in your bed, keeping you warm and comfortable.<\/p>\n<p><span style=\"color: #008080;\"><b>3&#xfe0f;&#x20e3;Draw The Curtains At Night:<\/b><\/span><\/p>\n<p>While the days might be bearable as you get some sunshine during the day, the nights get colder in the winter months. Therefore, it is important to close the windows and cover them with curtains for proper insulation.<\/p>\n<p><b>4&#xfe0f;&#x20e3; <span style=\"color: #008080;\">Invest In A Room Heater:<\/span><\/b><\/p>\n<p>A room heater is indeed a mindful investment during the winter months. It is easy to plug and use these room heaters which suit both small and big spaces.<\/p>\n<p>The modern heaters are backed up by modernized technology. They have an aesthetic look and feel to suit your room decor. These room heaters are the ideal solution to fit into your winter needs.<\/p>\n<p><span style=\"color: #008080;\"><b>5&#xfe0f;&#x20e3;Do Not Let Cool Breeze Enter:<\/b><\/span><\/p>\n<p>Do not move from one room to another leaving the doors open. Make sure to keep all doors closed to prevent the cold breeze from entering your house.<\/p>\n<p>6&#xfe0f;&#x20e3; <span style=\"color: #008080;\"><b>Do Not Be A Couch Potato:<\/b><\/span><\/p>\n<p>Do not let the cold winds make you become a couch potato during the winter months. Start your day with a balanced and healthy meal. Go out for a jog, run, or practice yoga to get sweating. An active lifestyle is the best way to keep the winter months bearable.<\/p>\n<p><span style=\"color: #008080;\">7&#xfe0f;&#x20e3; <b>Get Warm Showers:<\/b><\/span><\/p>\n<p>To keep yourself warm, you need to have hot showers on a regular basis. Use a water heater to heat your bath water in no time.<\/p>\n<p><b>Final Thoughts<\/b><\/p>\n<p>Make a smart choice for your home in the winter season with Crompton\u2019s range of winter appliances. You can learn more about<\/p>\n<p>From the above-mentioned content, it is clear that applying the tips will help you stay this winter.<\/p>\n<p>\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><b>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0916\u0941\u0926 \u0915\u094b \u0917\u0930\u094d\u092e \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902?(\u0905\u092a\u0930\u094d\u0923\u093e \u092e\u0941\u0916\u0930\u094d\u091c\u0940) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n<p>\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0920\u0902\u0921\u0947 \u092e\u0939\u0940\u0928\u0947 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0906\u092a \u0938\u094b\u091a \u0930\u0939\u0947 \u0939\u094b\u0902\u0917\u0947 \u0915\u093f \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0916\u0941\u0926 \u0915\u094b \u0917\u0930\u094d\u092e \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902\u0964 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0927\u0942\u092a \u0915\u092e \u0928\u093f\u0915\u0932\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0927\u0942\u092a \u092e\u093f\u0932\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f, \u0906\u092a \u091a\u093e\u0926\u0930 \u0913\u0922\u093c\u0915\u0930 \u0930\u0939\u0924\u0947 \u0939\u094b\u0902\u0917\u0947\u0964<\/p>\n<p>\u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0938\u094d\u091f\u0947\u092a\u094d\u0938 \u092b\u0949\u0932\u094b \u0915\u0930\u0928\u093e \u0914\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0930\u0942\u092e \u0905\u092a\u094d\u0932\u093e\u092f\u0902\u0938\u0947\u091c \u0932\u0917\u093e\u0928\u093e, \u0920\u0902\u0921 \u0915\u0940 \u0932\u0939\u0930\u094b\u0902 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/p>\n<p>\u0907\u0938 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0915\u0948\u0938\u0947 \u0930\u0939\u0947\u0902? \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0917\u0932\u093e \u0938\u0947\u0915\u094d\u0936\u0928 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n<p><b>\u0907\u0928 \u0920\u0902\u0921\u0947 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u0916\u0941\u0926 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u0947 \u0915\u0947 7 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947<\/b><\/p>\n<p><span style=\"color: #008080;\">1&#xfe0f;&#x20e3; 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<span style=\"color: #008080;\"><b>\u0930\u093e\u0924 \u092e\u0947\u0902 \u092a\u0930\u094d\u0926\u0947 \u0932\u0917\u093e \u0926\u0947\u0902:<\/b><\/span><\/p>\n<p>\u0926\u093f\u0928 \u092e\u0947\u0902 \u0927\u0942\u092a \u092e\u093f\u0932\u0928\u0947 \u0938\u0947 \u0926\u093f\u0928 \u0924\u094b \u0938\u0939\u0928\u0947 \u0932\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u0930\u093e\u0924\u0947\u0902 \u0920\u0902\u0921\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u0926\u094b\u0902 \u0938\u0947 \u0922\u0915\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0938\u0939\u0940 \u0907\u0902\u0938\u0941\u0932\u0947\u0936\u0928 \u0939\u094b \u0938\u0915\u0947\u0964<\/p>\n<p>4&#xfe0f;&#x20e3; <span style=\"color: #008080;\"><b>\u0930\u0942\u092e \u0939\u0940\u091f\u0930 \u092e\u0947\u0902 \u0928\u093f\u0935\u0947\u0936 \u0915\u0930\u0947\u0902:<\/b><\/span><\/p>\n<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u0930\u0942\u092e \u0939\u0940\u091f\u0930 \u0935\u093e\u0915\u0908 \u090f\u0915 \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u092d\u0930\u093e \u0928\u093f\u0935\u0947\u0936 \u0939\u0948\u0964 \u0907\u0928 \u0930\u0942\u092e \u0939\u0940\u091f\u0930 \u0915\u094b \u092a\u094d\u0932\u0917 \u0907\u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948 \u091c\u094b \u091b\u094b\u091f\u0940 \u0914\u0930 \u092c\u0921\u093c\u0940 \u0926\u094b\u0928\u094b\u0902 \u091c\u0917\u0939\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0906\u0927\u0941\u0928\u093f\u0915 \u0939\u0940\u091f\u0930 \u092e\u0949\u0921\u0930\u094d\u0928 \u091f\u0947\u0915\u094d\u0928\u094b\u0932\u0949\u091c\u0940 \u0938\u0947 \u0932\u0948\u0938 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u0932\u0941\u0915 \u0914\u0930 \u092b\u0940\u0932 \u0906\u092a\u0915\u0947 \u0915\u092e\u0930\u0947 \u0915\u0940 \u0938\u091c\u093e\u0935\u091f \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0930\u0942\u092e \u0939\u0940\u091f\u0930 \u0906\u092a\u0915\u0940 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0939\u0948\u0902\u0964<\/p>\n<p><span style=\"color: #008080;\">5&#xfe0f;&#x20e3; <b>\u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0905\u0902\u0926\u0930 \u0928 \u0906\u0928\u0947 \u0926\u0947\u0902:<\/b><\/span><\/p>\n<p>\u0926\u0930\u0935\u093e\u091c\u0947 \u0916\u0941\u0932\u0947 \u091b\u094b\u0921\u093c\u0915\u0930 \u090f\u0915 \u0915\u092e\u0930\u0947 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0928 \u091c\u093e\u090f\u0902\u0964 \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0915\u094b \u0918\u0930 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092d\u0940 \u0926\u0930\u0935\u093e\u091c\u0947 \u092c\u0902\u0926 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>6&#xfe0f;&#x20e3; <span style=\"color: #008080;\"><b>\u0906\u0932\u0938\u0940 \u0928 \u092c\u0928\u0947\u0902:<\/b><\/span><\/p>\n<p>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u0920\u0902\u0921\u0940 \u0939\u0935\u093e\u0913\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u0932\u0938\u0940 \u0928 \u092c\u0928\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u0930\u0947\u0902\u0964 \u092a\u0938\u0940\u0928\u093e \u092c\u0939\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0949\u0917\u093f\u0902\u0917, \u0926\u094c\u0921\u093c\u0928\u0947 \u092f\u093e \u092f\u094b\u0917\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u093e\u0939\u0930 \u091c\u093e\u090f\u0902\u0964 \u090f\u0915\u094d\u091f\u093f\u0935 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u094b \u0938\u0939\u0928\u0947 \u0932\u093e\u092f\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/p>\n<p>7&#xfe0f;&#x20e3; <span style=\"color: #008080;\"><b>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u090f\u0902:<\/b><\/span><\/p>\n<p>\u0916\u0941\u0926 \u0915\u094b \u0917\u0930\u094d\u092e \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0930\u0947\u0917\u0941\u0932\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u092a\u0928\u0947 \u0928\u0939\u093e\u0928\u0947 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u0949\u091f\u0930 \u0939\u0940\u091f\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><b>\u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924\u0947\u0902<\/b><\/p>\n<p>\u0915\u094d\u0930\u0949\u092e\u094d\u092a\u094d\u091f\u0928 \u0915\u0947 \u0935\u093f\u0902\u091f\u0930 \u0905\u092a\u094d\u0932\u093e\u092f\u0902\u0938\u0947\u091c \u0915\u0940 \u0930\u0947\u0902\u091c \u0915\u0947 \u0938\u093e\u0925 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0914\u0930 \u091c\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/p>\n<p>\u090a\u092a\u0930 \u092c\u0924\u093e\u0908 \u0917\u0908 \u092c\u093e\u0924\u094b\u0902 \u0938\u0947 \u092f\u0939 \u0938\u093e\u092b \u0939\u0948 \u0915\u093f \u0907\u0928 \u091f\u093f\u092a\u094d\u0938 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a \u0907\u0938 \u0938\u0930\u094d\u0926\u0940 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Keep Yourself Warm In Winter? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) As the colder months approach, you might be pondering over how to keep yourself warm in the winter months. As sunlight in winter is rare, it is difficult to get sunshine. Most of the time, you might cover yourself under the sheets. [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":17214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-17212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>-<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatch.co.in\/?p=17212\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"-\" \/>\n<meta property=\"og:description\" content=\"How To Keep Yourself Warm In Winter? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) As the colder months approach, you might be pondering over how to keep yourself warm in the winter months. As sunlight in winter is rare, it is difficult to get sunshine. Most of the time, you might cover yourself under the sheets. 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(APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) As the colder months approach, you might be pondering over how to keep yourself warm in the winter months. As sunlight in winter is rare, it is difficult to get sunshine. Most of the time, you might cover yourself under the sheets. 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