{"id":16681,"date":"2025-12-18T04:36:15","date_gmt":"2025-12-18T04:36:15","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=16681"},"modified":"2025-12-19T14:04:01","modified_gmt":"2025-12-19T14:04:01","slug":"tips-for-winter-proof-skincare-routine-aparna-mukherjee-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%80-%e0%a4%89%e0%a4%aa%e0%a4%b2%e0%a4%ac%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=16681","title":{"rendered":"Tips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)"},"content":{"rendered":"

Tips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n

\"\"<\/p>\n

As the temperature drops and you feel cold air on your skin, it is not just your wardrobe that needs an update, but your skin too.<\/p>\n

Your skincare routine should also adapt to the changing seasons to keep your skin glowing. Harsh winds, cold weather, and indoor heating can take a toll on your skin, leaving it dry and prone to irritation.<\/p>\n

In this article, we will share an essential winter-proof skincare routine that will help nourish and radiant your skin during cold days.<\/p>\n

Changes You Experience In Your Skin During Winter<\/b><\/p>\n

Your skin experiences numerous changes during winter due to the cold and dry weather. The drop in temperature and humidity levels leads to decreased moisture in the air. As a result, it causes your skin to become more dehydrated and more prone to irritation.<\/p>\n

One of the most common skin issues you face during colder months is,<\/p>\n

🔸 Dryness,
\n🔸 Flakiness,
\n🔸 Rough patches, and
\n🔸 A tight feeling.<\/p>\n

The cold air can constrict blood vessels, decreasing blood flow to the skin and making it appear duller. Owing to the lack of moisture in air, numerous people also notice worsening conditions such as eczema or psoriasis.<\/p>\n

It is necessary to adjust skincare routines by using richer moisturizers and gentle cleansers. You can also incorporate hydrating ingredients such as hyaluronic acid to fight these changes in the skin. Regular exfoliation and staying hydrated internally will help maintain a healthier winter skin.<\/p>\n

Top Skin Care Routine For Winter<\/b><\/p>\n

👉Consume Sufficient Water:<\/b><\/span><\/p>\n

Consuming enough water is crucial for keeping your skin hydrated. In spite of the cold weather, it is easy to forget to drink adequate water. Make a constant effort to sip water all day long to maintain hydration levels.<\/p>\n

👉Use A Moisturizing Cleanser:<\/b><\/span><\/p>\n

Start using a gentle and moisturizing cleanser that does not strip away the natural oils of your skin. Look for ingredients such as hyaluronic acid or glycerin that help retain moisture while cleansing.<\/p>\n

👉 Be Mindful While Choosing Skincare Products:<\/b><\/span><\/p>\n

It is necessary to be careful when you choose skincare products, especially during winter. Steer clear of the skincare products with harsh chemicals that can dry out your skin. Instead, opt for gentle and hydrating formulas that nourish your skin.<\/p>\n

👉Take Care Of Your Lips And Eyes:<\/b><\/span><\/p>\n

The delicate areas such as your lips and eyes are often the first to show signs of winter dryness. Hence, use an eye cream that is rich in moisture to fight with under-eye circles and dryness. Keep your lips soft and supple by using a nourishing lip balm which has shea butter.<\/p>\n

👉 Balanced Diet:<\/b><\/span><\/p>\n

What you eat significantly impacts the health of your skin. Incorporate foods that are rich in omega-3 fatty acids, antioxidants, and vitamins. Nutrients help maintain the elasticity of the skin and combat dryness from within.<\/p>\n

👉Opt For Gentle Exfoliation:<\/span><\/b><\/p>\n

Use a gentle exfoliator to slough off dead skin cells. However, limit the exfoliation to once or twice a week which can worsen dryness. All you need is a quality exfoliator that will keep your skin hydrated and glowing.<\/p>\n

Final Thoughts<\/b><\/p>\n

If your skin suffers in the harsh winter weather, start incorporating the above-mentioned skincare routine that will give you vibrant skin.<\/p>\n

\u2014———————————————————-<\/p>\n

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👉\u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093f\u0902\u0917 \u0915\u094d\u0932\u0940\u0902\u091c\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902:<\/b><\/span><\/p>\n

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👉\u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u091a\u0941\u0928\u0924\u0947 \u0938\u092e\u092f \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902:<\/span><\/b><\/p>\n

\u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u091a\u0941\u0928\u0924\u0947 \u0938\u092e\u092f \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902\u0964 \u0910\u0938\u0947 \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u0915\u0920\u094b\u0930 \u0915\u0947\u092e\u093f\u0915\u0932 \u0939\u094b\u0902 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u0942\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f, \u0939\u0932\u094d\u0915\u0947 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u092b\u093c\u0949\u0930\u094d\u092e\u0942\u0932\u0947 \u091a\u0941\u0928\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0902\u0964<\/p>\n

👉\u0905\u092a\u0928\u0947 \u0939\u094b\u0902\u0920\u094b\u0902 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0947\u0902:<\/span><\/b><\/p>\n

\u0906\u092a\u0915\u0947 \u0939\u094b\u0902\u0920 \u0914\u0930 \u0906\u0901\u0916\u094b\u0902 \u091c\u0948\u0938\u0947 \u0928\u093e\u091c\u0941\u0915 \u0939\u093f\u0938\u094d\u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u0942\u0916\u0947\u092a\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0915\u093e\u0932\u0947 \u0918\u0947\u0930\u094b\u0902 \u0914\u0930 \u0930\u0942\u0916\u0947\u092a\u0928 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0910\u0938\u0940 \u0906\u0908 \u0915\u094d\u0930\u0940\u092e \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u092e\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0964 \u0936\u093f\u092f\u093e \u092c\u091f\u0930 \u0935\u093e\u0932\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0932\u093f\u092a \u092c\u093e\u092e \u0932\u0917\u093e\u0915\u0930 \u0905\u092a\u0928\u0947 \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u0914\u0930 \u0915\u094b\u092e\u0932 \u0930\u0916\u0947\u0902\u0964<\/p>\n

👉\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930:<\/span><\/b><\/p>\n

\u0906\u092a \u091c\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0915\u093e \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092c\u0939\u0941\u0924 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0902\u0964 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u094b\u091a \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0930\u0942\u0916\u0947\u092a\u0928 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

👉\u0939\u0932\u094d\u0915\u093e \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0936\u0928 \u091a\u0941\u0928\u0947\u0902:<\/b><\/span><\/p>\n

\u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0938\u0947\u0932\u094d\u0938 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0932\u094d\u0915\u0947 \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0936\u0928 \u0915\u094b \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092f\u093e \u0926\u094b \u092c\u093e\u0930 \u0924\u0915 \u0939\u0940 \u0938\u0940\u092e\u093f\u0924 \u0930\u0916\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0942\u0916\u093e\u092a\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092c\u0938 \u090f\u0915 \u0905\u091a\u094d\u091b\u0947 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0915\u0947 \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f\u0930 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u0930\u0916\u0947\u0917\u093e\u0964<\/p>\n

\u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924<\/b><\/p>\n

\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u0920\u094b\u0930 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u090a\u092a\u0930 \u092c\u0924\u093e\u090f \u0917\u090f \u0938\u094d\u0915\u093f\u0928\u0915\u0947\u092f\u0930 \u0930\u0942\u091f\u0940\u0928 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u091a\u092e\u0915\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u0926\u0947\u0917\u093e\u0964<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) As the temperature drops and you feel cold air on your skin, it is not just your wardrobe that needs an update, but your skin too. Your skincare routine should also adapt to the changing seasons to keep your skin glowing. Harsh winds, cold […]<\/p>\n","protected":false},"author":21,"featured_media":16683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-16681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16"],"yoast_head":"\nTips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatch.co.in\/?p=16681\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -\" \/>\n<meta property=\"og:description\" content=\"Tips For Winter-Proof Skincare Routine (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) As the temperature drops and you feel cold air on your skin, it is not just your wardrobe that needs an update, but your skin too. Your skincare routine should also adapt to the changing seasons to keep your skin glowing. Harsh winds, cold […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwatch.co.in\/?p=16681\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthwatch24x7?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T04:36:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T14:04:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-40-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"554\" \/>\n\t<meta property=\"og:image:height\" content=\"554\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"APARNA MUKHARJEE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"APARNA MUKHARJEE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" 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