{"id":16637,"date":"2025-12-16T04:18:34","date_gmt":"2025-12-16T04:18:34","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=16637"},"modified":"2025-12-16T04:18:34","modified_gmt":"2025-12-16T04:18:34","slug":"how-to-safeguard-your-skin-from-cold-weather-aparna-mukherjee-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%80-%e0%a4%89%e0%a4%aa%e0%a4%b2%e0%a4%ac","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=16637","title":{"rendered":"How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)"},"content":{"rendered":"

How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n

\"\"<\/p>\n

Cold weather, with its low relative humidity, wreaks havoc on your skin, making it dry and flaky. Not only is the air drier, but indoor heating further depletes the skin of moisture. As a result, your skin feels itchy.<\/p>\n

Skin health is important not only for the sake of appearance, but also skin performs a lot of essential tasks for your body. Your skin safeguards the body from the many viruses and bacteria that you are exposed to on a daily basis.<\/p>\n

Your skin also protects against the deadly ultraviolet rays of the sun that can damage cells. Let us know how to safeguard your skin from the harshness of cold weather in the next lines.<\/p>\n

Protect Your Skin From Winter-Proof Tips<\/b><\/p>\n

👉 Do Not Overcleanse Your Skin:<\/b><\/span><\/p>\n

Too much cleansing eliminates the natural moisturizers of your skin. All you need to do is to wash your face, hands, feet, and between the folds of your skin once a day.<\/p>\n

If needed, you can rinse your arms and legs daily. It is not necessary to use soap or cleanser to cleanse these areas every day.<\/p>\n

👉 Keep Your Skin Moisturized:<\/b><\/span><\/p>\n

Cream-based moisturizers are better than lotions for people who have normal to dry skin. If you have sensitive skin, choose a moisturizer which does not have fragrance or lanolin.<\/p>\n

Apply moisturizer directly to your wet skin after bathing so the moisturizer can get into your skin.<\/p>\n

👉 Use Room Humidifiers:<\/b><\/span><\/p>\n

Dry air can pull the moisture from your skin. Using a room humidifier can be beneficial for your skin.<\/p>\n

👉 Do Not Use Soap And Hot Water Too Much:<\/b><\/span><\/p>\n

It is natural to take a hot water bath. While doing so, limit the use of water and soap, as it can irritate your skin during winter.<\/p>\n

👉 Use A Good Quality Sunscreen:<\/b><\/span><\/p>\n

Remember that the winter sun can also be harmful to the skin. Even in the colder months, you should use sunscreen with a sun-protection factor, if you plan to be outdoors for prolonged periods. Overexposure to sunlight can lead to premature aging of the skin.<\/p>\n

👉 Safeguard Your Skin From Cold:<\/b><\/span><\/p>\n

Cover your skin with a scarf. Wear sweatshirts or use protective layers to your skin to prevent winter harshness. Use a petroleum-based lip balm to prevent chapped lips.<\/p>\n

👉 Opt For Vitamin D:<\/b><\/span><\/p>\n

During the summer, your natural vitamin D production increases with daily sun exposure. But when winter rolls around, vitamin D exposure decreases.<\/p>\n

Taking vitamin D supplements can ensure that you get the recommended amounts of vitamin D all year round.<\/p>\n

Final Thoughts<\/b><\/p>\n

During winter, taking very good care of your skin is important. Implementing the tips mentioned above, you can keep your skin safe from harsh cold air.<\/p>\n

\u2014———————————————————-<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Cold weather, with its low relative humidity, wreaks havoc on your skin, making it dry and flaky. Not only is the air drier, but indoor heating further depletes the skin of moisture. As a result, your skin feels itchy. Skin health […]<\/p>\n","protected":false},"author":21,"featured_media":16639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-16637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17"],"yoast_head":"\nHow To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatch.co.in\/?p=16637\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -\" \/>\n<meta property=\"og:description\" content=\"How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Cold weather, with its low relative humidity, wreaks havoc on your skin, making it dry and flaky. Not only is the air drier, but indoor heating further depletes the skin of moisture. As a result, your skin feels itchy. Skin health […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwatch.co.in\/?p=16637\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthwatch24x7?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-16T04:18:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-41.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"766\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"APARNA MUKHARJEE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"APARNA MUKHARJEE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16637#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16637\"},\"author\":{\"name\":\"APARNA MUKHARJEE\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#\\\/schema\\\/person\\\/eb89c331897b6fbe39f395f61a0336b9\"},\"headline\":\"How To Safeguard Your Skin From Cold Weather? 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(APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwatch.co.in\/?p=16637","og_locale":"en_US","og_type":"article","og_title":"How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -","og_description":"How To Safeguard Your Skin From Cold Weather? (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Cold weather, with its low relative humidity, wreaks havoc on your skin, making it dry and flaky. Not only is the air drier, but indoor heating further depletes the skin of moisture. As a result, your skin feels itchy. 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