{"id":16327,"date":"2025-12-08T04:04:53","date_gmt":"2025-12-08T04:04:53","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=16327"},"modified":"2025-12-08T06:01:14","modified_gmt":"2025-12-08T06:01:14","slug":"five-reasons-why-ayurveda-is-important-in-the-present-times-aparna-mukherjee-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%80-%e0%a4%89%e0%a4%aa%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=16327","title":{"rendered":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)"},"content":{"rendered":"<p><b>Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16328\" src=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-28-2-300x162.jpeg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-28-2-300x162.jpeg 300w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-28-2.jpeg 753w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Who does not want to remain healthy and stress-free? Do you want to avoid lifestyle diseases? This is where Ayurveda comes to give you a disease-free life. Ayurveda is a system of natural healing. It provides endless wisdom that is set to lead millions of people towards balanced health.<\/p>\n<p>Ayurveda can address obesity, stress, and chronic health issues. You can also increase your immunity through Ayurveda. Do you know that Ayurveda balances the spirit, body, and mind?<\/p>\n<p>The natural healing of Ayurveda offers long-term outcomes with practices such as yoga, meditation, and herbal remedies.<\/p>\n<p>Let us know five reasons that motivate you to use Ayurveda.<\/p>\n<p><b>Five Important Reasons Of Ayurveda<\/b><b><br \/>\n<\/b><b><br \/>\n<\/b><span style=\"color: #800000;\"><b> 1&#xfe0f;&#x20e3;Ayurveda Focuses On The Root Cause Of Diseases:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> The best thing about ayurveda is that it spots the root cause of health issues. It is one of the main reasons why Ayurveda is important today. Ayurveda addresses the root cause of disease rather than just its symptoms. It is one of the main reasons <em><b>why Ayurveda is important today.<\/b>\u00a0<\/em><\/p>\n<p>Ayurveda examines each person\u2019s body types and treats imbalances at their root cause. On the other hand, modern medicine frequently depends on quick relief. Ayurveda ensures long-lasting healing.<\/p>\n<p><span style=\"color: #800000;\"><b>2&#xfe0f;&#x20e3;Boosts<\/b> <b>Mental Health and Reduces Stress:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> The contemporary lifestyle is an endless source of anxiety, overwork, and continuous exposure to the digital world. Hence, Ayurveda is known to relieve stress. Techniques such as,<\/p>\n<p>&#x1f538; Pranayama,<br \/>\n&#x1f538; Shirodhara (head oil therapy), and<br \/>\n&#x1f538; Meditation.<\/p>\n<p>These techniques help relax the nervous system. Herbs that are proven to increase mental clarity and lower stress levels comprise,<\/p>\n<p>&#x1f538; Brahmi<br \/>\n&#x1f538;Jatamansi.<\/p>\n<p>Ayurveda fosters emotional stability and long-term resilience rather than just lowering stress on a temporary basis.<\/p>\n<p><span style=\"color: #800000;\"><b>3&#xfe0f;&#x20e3;Boosts Natural Immunity:<\/b><\/span><\/p>\n<p>The causes of low Immunity are:<\/p>\n<p>&#x1f538;Pollution,<br \/>\n&#x1f538;Changing surroundings, and<br \/>\n&#x1f538; Stressful lifestyles.<\/p>\n<p>In recent years, Ayurveda is known to boost immunity. Natural defences are strengthened by easy remedies such as,<\/p>\n<p>&#x1f538; Ashwagandha,<br \/>\n&#x1f538; Turmeric milk,<br \/>\n&#x1f538;Chyawanprash, and<br \/>\n&#x1f538;Tulsi tea.<\/p>\n<p><span style=\"color: #800000;\"><b>4&#xfe0f;&#x20e3;Health Care Prevention:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> The focus of Ayurveda is to prevent health issues. It is especially important in an era when lifestyle disorders are on the rise. Ayurveda promotes seasonal practices to maintain a healthy, balanced body. As a result, the diseases will not appear in your body.<\/p>\n<p>Herbal kadha, detox treatments, and oil massage are a few instances of preventive practices that lessen the need for regular medical intervention.<\/p>\n<p><span style=\"color: #800000;\"><b>5&#xfe0f;&#x20e3;Ayurvedic Diet for Wellness:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b>For Ayurveda, food is medicine, the Ayurvedic diet is known for its wellness and it is extremely relevant in the modern world where people are fond of relishing processed foods and unhealthy eating patterns.<\/p>\n<p>Fresh, in-season, and easily digestible foods that complement a person\u2019s body type are the mainstays of the Ayurvedic diet. This helps reduce lifestyle diseases, increases energy, and improves digestion.<\/p>\n<p>Long-lasting health advantages can be achieved by following simple guidelines such as,<\/p>\n<p>&#x1f538;Mindful eating,<br \/>\n&#x1f538;Avoiding overeating, and<br \/>\n&#x1f538;Balancing all six tastes.<\/p>\n<p><b>Final Thoughts<\/b><\/p>\n<p>From the above-mentioned content, you know why ayurveda is important in the current times. It not only helps keep your physical health issues away, but also it stabilizes your mental health as well.<\/p>\n<p>\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p><b>\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0907\u0938\u0915\u0947 \u092a\u093e\u0901\u091a \u0915\u093e\u0930\u0923 (\u0905\u092a\u0930\u094d\u0923\u093e \u092e\u0941\u0916\u0930\u094d\u091c\u0940)\u00a0<\/b><\/p>\n<p>\u0915\u094c\u0928 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0924\u0928\u093e\u0935-\u092e\u0941\u0915\u094d\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u093e? \u0915\u094d\u092f\u093e \u0906\u092a \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? \u092f\u0939\u0940\u0902 \u092a\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0906\u092a\u0915\u094b \u092c\u0940\u092e\u093e\u0930\u0940-\u092e\u0941\u0915\u094d\u0924 \u091c\u0940\u0935\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0928\u0902\u0924 \u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0964<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u094b\u091f\u093e\u092a\u093e, \u0924\u0928\u093e\u0935 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0905\u092a\u0928\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092d\u0940 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0906\u0924\u094d\u092e\u093e, \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0928 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948?<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u0917, \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0939\u0930\u094d\u092c\u0932 \u0909\u092a\u091a\u093e\u0930 \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u092a\u093e\u0901\u091a \u0915\u093e\u0930\u0923 \u091c\u094b \u0906\u092a\u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><b>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u092a\u093e\u0901\u091a \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u0923<\/b><\/p>\n<p><span style=\"color: #800000;\"><b>1&#xfe0f;&#x20e3;\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948:<\/b><\/span><\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0915\u093f \u0906\u091c \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u093f\u0930\u094d\u092b \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u092c\u091c\u093e\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0915\u093f \u0906\u091c \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0942\u0932 \u0915\u093e\u0930\u0923 \u0938\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0906\u0927\u0941\u0928\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0905\u0915\u094d\u0938\u0930 \u0924\u0941\u0930\u0902\u0924 \u0930\u093e\u0939\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u0909\u092a\u091a\u093e\u0930 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #800000;\"><b>2&#xfe0f;&#x20e3;\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/b><\/span><\/p>\n<p>\u0906\u091c \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u091a\u093f\u0902\u0924\u093e, \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u093e\u092e \u0914\u0930 \u0921\u093f\u091c\u093f\u091f\u0932 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u093e \u090f\u0915 \u0905\u0902\u0924\u0939\u0940\u0928 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0924\u0915\u0928\u0940\u0915\u0947\u0902,<\/p>\n<p>&#x1f538; \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e,<\/p>\n<p>&#x1f538; \u0936\u093f\u0930\u094b\u0927\u093e\u0930\u093e (\u0938\u093f\u0930 \u0915\u0940 \u0924\u0947\u0932 \u0925\u0947\u0930\u0947\u092a\u0940), \u0914\u0930<\/p>\n<p>&#x1f538; \u0927\u094d\u092f\u093e\u0928\u0964<\/p>\n<p>\u092f\u0947 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u0909\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902,<\/p>\n<p>&#x1f538; \u092c\u094d\u0930\u093e\u0939\u094d\u092e\u0940<\/p>\n<p>&#x1f538; \u091c\u091f\u093e\u092e\u093e\u0902\u0938\u0940\u0964<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u093f\u0930\u094d\u092b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #800000;\"><b>3&#xfe0f;&#x20e3;\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948:<\/b><\/span><\/p>\n<p>\u0915\u092e \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902:<\/p>\n<p>&#x1f538; \u092a\u094d\u0930\u0926\u0942\u0937\u0923,<\/p>\n<p>&#x1f538; \u092c\u0926\u0932\u0924\u0947 \u092a\u0930\u093f\u0935\u0947\u0936, \u0914\u0930<\/p>\n<p>&#x1f538; \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0964<\/p>\n<p>\u0939\u093e\u0932 \u0915\u0947 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u091c\u0948\u0938\u0947,<\/p>\n<p>&#x1f538; \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e,<\/p>\n<p>&#x1f538; \u0939\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e \u0926\u0942\u0927,<\/p>\n<p>&#x1f538; \u091a\u094d\u092f\u0935\u0928\u092a\u094d\u0930\u093e\u0936, \u0914\u0930<\/p>\n<p>&#x1f538; \u0924\u0941\u0932\u0938\u0940 \u0915\u0940 \u091a\u093e\u092f \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #800000;\"><b>4&#xfe0f;&#x20e3;\u0939\u0947\u0932\u094d\u0925 \u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u093f\u0935\u0947\u0902\u0936\u0928:<\/b><\/span><\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e \u092b\u094b\u0915\u0938 \u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e\u094d\u0938 \u0915\u094b \u0930\u094b\u0915\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0916\u093e\u0938 \u0924\u094c\u0930 \u092a\u0930 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u092c \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948\u0902\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940, \u092c\u0948\u0932\u0947\u0902\u0938\u094d\u0921 \u0936\u0930\u0940\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u094c\u0938\u092e\u0940 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0928\u0924\u0940\u091c\u0924\u0928, \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0906\u090f\u0902\u0917\u0940\u0964<\/p>\n<p>\u0939\u0930\u094d\u092c\u0932 \u0915\u093e\u0922\u093c\u093e, \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0914\u0930 \u0911\u092f\u0932 \u092e\u0938\u093e\u091c \u0915\u0941\u091b \u0910\u0938\u0947 \u092a\u094d\u0930\u093f\u0935\u0947\u0902\u091f\u093f\u0935 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 \u091c\u094b \u0930\u0947\u0917\u0941\u0932\u0930 \u092e\u0947\u0921\u093f\u0915\u0932 \u0907\u0902\u091f\u0930\u0935\u0947\u0902\u0936\u0928 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><span style=\"color: #800000;\"><b>5&#xfe0f;&#x20e3;\u0935\u0947\u0932\u0928\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u093e\u0907\u091f:<\/b><\/span><\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0932\u093f\u090f, \u0916\u093e\u0928\u093e \u0939\u0940 \u0926\u0935\u093e \u0939\u0948, \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u093e\u0907\u091f \u0905\u092a\u0928\u0940 \u0935\u0947\u0932\u0928\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u091c \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u0939\u093e\u0901 \u0932\u094b\u0917 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u0914\u0930 \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0947 \u0936\u094c\u0915\u0940\u0928 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0924\u093e\u091c\u093c\u093e, \u092e\u094c\u0938\u092e\u0940 \u0914\u0930 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u092d\u094b\u091c\u0928 \u091c\u094b \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u094b\u0902, \u0935\u0947 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0921\u093e\u0907\u091f \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947, \u090f\u0928\u0930\u094d\u091c\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0921\u093e\u0907\u091c\u0947\u0936\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0902\u0938 \u091c\u0948\u0938\u0947,<\/p>\n<p>&#x1f538;\u0927\u094d\u092f\u093e\u0928 \u0938\u0947 \u0916\u093e\u0928\u093e,<\/p>\n<p>&#x1f538;\u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e, \u0914\u0930<\/p>\n<p>&#x1f538;\u0938\u092d\u0940 \u091b\u0939 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u094b \u092c\u0948\u0932\u0947\u0902\u0938 \u0915\u0930\u0928\u093e\u0964<\/p>\n<p><b>\u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924<\/b><\/p>\n<p>\u090a\u092a\u0930 \u092c\u0924\u093e\u0908 \u0917\u0908 \u092c\u093e\u0924\u094b\u0902 \u0938\u0947 \u0906\u092a \u0938\u092e\u091d \u0917\u090f \u0939\u094b\u0902\u0917\u0947 \u0915\u093f \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0928 \u0915\u0947\u0935\u0932 \u0906\u092a\u0915\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e\u094d\u0938 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0940 \u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u092d\u0940 \u0938\u094d\u0925\u093f\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Who does not want to remain healthy and stress-free? Do you want to avoid lifestyle diseases? This is where Ayurveda comes to give you a disease-free life. Ayurveda is a system of natural healing. It provides endless wisdom that [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":16329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-16327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatch.co.in\/?p=16327\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -\" \/>\n<meta property=\"og:description\" content=\"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Who does not want to remain healthy and stress-free? Do you want to avoid lifestyle diseases? This is where Ayurveda comes to give you a disease-free life. Ayurveda is a system of natural healing. It provides endless wisdom that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwatch.co.in\/?p=16327\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthwatch24x7?mibextid=ZbWKwL\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-08T04:04:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-08T06:01:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"678\" \/>\n\t<meta property=\"og:image:height\" content=\"452\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"APARNA MUKHARJEE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"APARNA MUKHARJEE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327\"},\"author\":{\"name\":\"APARNA MUKHARJEE\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#\\\/schema\\\/person\\\/eb89c331897b6fbe39f395f61a0336b9\"},\"headline\":\"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)\",\"datePublished\":\"2025-12-08T04:04:53+00:00\",\"dateModified\":\"2025-12-08T06:01:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327\"},\"wordCount\":638,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/images-33.jpeg\",\"articleSection\":[\"\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327\",\"url\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327\",\"name\":\"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/images-33.jpeg\",\"datePublished\":\"2025-12-08T04:04:53+00:00\",\"dateModified\":\"2025-12-08T06:01:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#\\\/schema\\\/person\\\/eb89c331897b6fbe39f395f61a0336b9\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#primaryimage\",\"url\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/images-33.jpeg\",\"contentUrl\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/images-33.jpeg\",\"width\":678,\"height\":452},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/?p=16327#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/healthwatch.co.in\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#website\",\"url\":\"https:\\\/\\\/healthwatch.co.in\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/healthwatch.co.in\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/#\\\/schema\\\/person\\\/eb89c331897b6fbe39f395f61a0336b9\",\"name\":\"APARNA MUKHARJEE\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG_20251017_102556-removebg-preview-96x96.png\",\"url\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG_20251017_102556-removebg-preview-96x96.png\",\"contentUrl\":\"https:\\\/\\\/healthwatch.co.in\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG_20251017_102556-removebg-preview-96x96.png\",\"caption\":\"APARNA MUKHARJEE\"},\"sameAs\":[\"http:\\\/\\\/healthwatch.co.in\"],\"url\":\"https:\\\/\\\/healthwatch.co.in\\\/?author=21\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwatch.co.in\/?p=16327","og_locale":"en_US","og_type":"article","og_title":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -","og_description":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) Who does not want to remain healthy and stress-free? Do you want to avoid lifestyle diseases? This is where Ayurveda comes to give you a disease-free life. Ayurveda is a system of natural healing. It provides endless wisdom that [&hellip;]","og_url":"https:\/\/healthwatch.co.in\/?p=16327","article_publisher":"https:\/\/www.facebook.com\/healthwatch24x7?mibextid=ZbWKwL","article_published_time":"2025-12-08T04:04:53+00:00","article_modified_time":"2025-12-08T06:01:14+00:00","og_image":[{"width":678,"height":452,"url":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg","type":"image\/jpeg"}],"author":"APARNA MUKHARJEE","twitter_card":"summary_large_image","twitter_misc":{"Written by":"APARNA MUKHARJEE","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthwatch.co.in\/?p=16327#article","isPartOf":{"@id":"https:\/\/healthwatch.co.in\/?p=16327"},"author":{"name":"APARNA MUKHARJEE","@id":"https:\/\/healthwatch.co.in\/#\/schema\/person\/eb89c331897b6fbe39f395f61a0336b9"},"headline":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)","datePublished":"2025-12-08T04:04:53+00:00","dateModified":"2025-12-08T06:01:14+00:00","mainEntityOfPage":{"@id":"https:\/\/healthwatch.co.in\/?p=16327"},"wordCount":638,"commentCount":0,"image":{"@id":"https:\/\/healthwatch.co.in\/?p=16327#primaryimage"},"thumbnailUrl":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg","articleSection":["\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/healthwatch.co.in\/?p=16327#respond"]}]},{"@type":"WebPage","@id":"https:\/\/healthwatch.co.in\/?p=16327","url":"https:\/\/healthwatch.co.in\/?p=16327","name":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -","isPartOf":{"@id":"https:\/\/healthwatch.co.in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthwatch.co.in\/?p=16327#primaryimage"},"image":{"@id":"https:\/\/healthwatch.co.in\/?p=16327#primaryimage"},"thumbnailUrl":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg","datePublished":"2025-12-08T04:04:53+00:00","dateModified":"2025-12-08T06:01:14+00:00","author":{"@id":"https:\/\/healthwatch.co.in\/#\/schema\/person\/eb89c331897b6fbe39f395f61a0336b9"},"breadcrumb":{"@id":"https:\/\/healthwatch.co.in\/?p=16327#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwatch.co.in\/?p=16327"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthwatch.co.in\/?p=16327#primaryimage","url":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg","contentUrl":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/images-33.jpeg","width":678,"height":452},{"@type":"BreadcrumbList","@id":"https:\/\/healthwatch.co.in\/?p=16327#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthwatch.co.in\/"},{"@type":"ListItem","position":2,"name":"Five Reasons Why Ayurveda Is Important In The Present Times (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)"}]},{"@type":"WebSite","@id":"https:\/\/healthwatch.co.in\/#website","url":"https:\/\/healthwatch.co.in\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwatch.co.in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/healthwatch.co.in\/#\/schema\/person\/eb89c331897b6fbe39f395f61a0336b9","name":"APARNA MUKHARJEE","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/10\/IMG_20251017_102556-removebg-preview-96x96.png","url":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/10\/IMG_20251017_102556-removebg-preview-96x96.png","contentUrl":"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/10\/IMG_20251017_102556-removebg-preview-96x96.png","caption":"APARNA MUKHARJEE"},"sameAs":["http:\/\/healthwatch.co.in"],"url":"https:\/\/healthwatch.co.in\/?author=21"}]}},"_links":{"self":[{"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/posts\/16327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16327"}],"version-history":[{"count":2,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/posts\/16327\/revisions"}],"predecessor-version":[{"id":16345,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/posts\/16327\/revisions\/16345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=\/wp\/v2\/media\/16329"}],"wp:attachment":[{"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwatch.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}