{"id":16268,"date":"2025-12-06T04:16:06","date_gmt":"2025-12-06T04:16:06","guid":{"rendered":"https:\/\/healthwatch.co.in\/?p=16268"},"modified":"2025-12-06T06:53:38","modified_gmt":"2025-12-06T06:53:38","slug":"seven-ayurvedic-remedies-to-ease-chronic-inflammation-aparna-mukherjee-%e0%a4%b9%e0%a4%bf%e0%a4%82%e0%a4%a6%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%80-%e0%a4%89%e0%a4%aa%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/healthwatch.co.in\/?p=16268","title":{"rendered":"Seven Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)"},"content":{"rendered":"<p><b>Seven<\/b> <b>Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927)<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16269\" src=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/Ayurvedic-header-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/Ayurvedic-header-300x169.jpg 300w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/Ayurvedic-header-1024x575.jpg 1024w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/Ayurvedic-header-768x431.jpg 768w, https:\/\/healthwatch.co.in\/wp-content\/uploads\/2025\/12\/Ayurvedic-header.jpg 1296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>You may experience inflammation in several parts of your body. Inflammation is your body\u2019s natural way of healing itself. When inflammation becomes chronic, it can start to damage your tissues and lead to health issues like arthritis, digestive disorders, heart disease, or even autoimmune problems.<\/p>\n<p>Ayurveda offers a holistic approach for lessening inflammation by restoring balance in the body through herbs, diet, daily habits, along with detoxification.<\/p>\n<p>Let us know seven effective ayurvedic tips which can help you get rid of inflammation.<\/p>\n<p><b>Seven Essential Ayurvedic Remedies To Ease Inflammation<\/b><b><br \/>\n<\/b><b><br \/>\n<\/b><b>1&#xfe0f;&#x20e3;<\/b> <span style=\"color: #008000;\"><b>Triphala at Night :<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b>This traditional Ayurvedic blend supports digestion and detoxification, lessening Ama buildup in the body.<b><br \/>\n<\/b><b><br \/>\n<\/b><b>2&#xfe0f;&#x20e3;<\/b> <span style=\"color: #008000;\"><b>Turmeric &amp; Black Pepper Tea:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> To ease inflammation, boil \u00bd tsp turmeric with a pinch of black pepper in water or milk. Turmeric is a natural anti-inflammatory and black pepper helps enhance absorption.<\/p>\n<p>3&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>Ashwagandha Powder:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> This Ashwagandha powder reduces stress-related inflammation and supports adrenal health. Mix \u00bd tsp of ashwagandha powder in warm milk or water.<\/p>\n<p>4&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>Abhyanga:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> Abhyanga is a form of massage. A daily warm oil massage with sesame or medicated oils calms Vata and nourishes joints and tissues.<\/p>\n<p>5&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>Nasya (Nasal Oil Therapy):<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> Using herbal oils such as Anu Taila helps calm the inflammation in the nervous system and supports sinus and brain health.<\/p>\n<p>6&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>Ginger Compress:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> Apply a warm ginger poultice or compress over painful areas to stimulate circulation and relieve discomfort.<\/p>\n<p>7&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>Eat Light &amp; Warm Foods:<\/b><\/span><b><br \/>\n<\/b><b><br \/>\n<\/b> Savour the flavour of easily digestible meals such as kitchari, soups, and steamed vegetables. Avoid cold, fried, and processed foods.<\/p>\n<p><b>Final Thoughts<\/b><b><br \/>\n<\/b><br \/>\nInflammation is not just about joint pain or digestive issues. Ayurveda teaches us that by nurturing digestion, calming the mind, and removing toxins, you can restore natural balance and ease inflammation from the root.<\/p>\n<p>\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p><b>\u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f (\u0905\u092a\u0930\u094d\u0923\u093e \u092e\u0941\u0916\u0930\u094d\u091c\u0940)\u00a0<\/b><\/p>\n<p>\u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0908 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0942\u091c\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0916\u0941\u0926 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u093e \u0928\u0948\u091a\u0941\u0930\u0932 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u091c\u092c \u0938\u0942\u091c\u0928 \u092a\u0941\u0930\u093e\u0928\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u091f\u093f\u0936\u0942 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938, \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902, \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0940 \u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902, \u0921\u093e\u0907\u091f, \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093f\u0915\u0947\u0936\u0928 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0948\u0932\u0947\u0902\u0938 \u092c\u0928\u093e\u0915\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0939\u094b\u0932\u093f\u0938\u094d\u091f\u093f\u0915 \u0924\u0930\u0940\u0915\u093e \u092c\u0924\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0938\u093e\u0924 \u0905\u0938\u0930\u0926\u093e\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091f\u093f\u092a\u094d\u0938 \u091c\u094b \u0906\u092a\u0915\u094b \u0938\u0942\u091c\u0928 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><b>\u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u093e\u092f<\/b><\/p>\n<p>1&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0924\u094d\u0930\u093f\u092b\u0932\u093e:<\/b><\/span><\/p>\n<p>\u092f\u0939 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u0921\u093e\u0907\u091c\u0947\u0936\u0928 \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093f\u0915\u0947\u0936\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u092e \u0915\u093e \u092c\u093f\u0932\u094d\u0921\u0905\u092a \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><span style=\"color: #008000;\">2&#xfe0f;&#x20e3; <b>\u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0915\u0940 \u091a\u093e\u092f:<\/b><\/span><\/p>\n<p>\u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u00bd tsp \u0939\u0932\u094d\u0926\u0940 \u0915\u094b \u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0915\u0947 \u0938\u093e\u0925 \u092a\u093e\u0928\u0940 \u092f\u093e \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0947\u0902\u0964\u00a0 \u0939\u0932\u094d\u0926\u0940 \u090f\u0915 \u0928\u0948\u091a\u0941\u0930\u0932 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0939\u0948 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u090f\u092c\u094d\u091c\u093c\u0949\u0930\u094d\u092a\u094d\u0936\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>3&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092a\u093e\u0909\u0921\u0930:<\/b><\/span><\/p>\n<p>\u092f\u0939 \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092a\u093e\u0909\u0921\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0921\u094d\u0930\u093f\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u00bd tsp \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092f\u093e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/p>\n<p>4&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0905\u092d\u094d\u092f\u0902\u0917<\/b>:<\/span><\/p>\n<p>\u0905\u092d\u094d\u092f\u0902\u0917 \u092e\u0938\u093e\u091c \u0915\u093e \u090f\u0915 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0924\u093f\u0932 \u092f\u093e \u0914\u0937\u0927\u0940\u092f \u0924\u0947\u0932\u094b\u0902 \u0938\u0947 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0917\u0930\u094d\u092e \u0924\u0947\u0932 \u0915\u0940 \u092e\u0938\u093e\u091c \u0935\u093e\u0924 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0914\u0930 \u091f\u093f\u0936\u0942 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>5&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0928\u0938\u094d\u092f (\u0928\u0947\u091c\u093c\u0932 \u0911\u092f\u0932 \u0925\u0947\u0930\u0947\u092a\u0940):<\/b><\/span><\/p>\n<p>\u0905\u0923\u0941 \u0924\u0947\u0932 \u091c\u0948\u0938\u0947 \u0939\u0930\u094d\u092c\u0932 \u0924\u0947\u0932\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0907\u0928\u0938 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0915\u0940 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>6&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0905\u0926\u0930\u0915 \u0915\u093e \u0938\u093f\u0915\u093e\u0908:<\/b><\/span><\/p>\n<p>\u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939\u094b\u0902 \u092a\u0930 \u0905\u0926\u0930\u0915 \u0915\u0940 \u0917\u0930\u094d\u092e \u092a\u0941\u0932\u094d\u091f\u093f\u0938 \u092f\u093e \u0938\u093f\u0915\u093e\u0908 \u0932\u0917\u093e\u090f\u0902\u0964<\/p>\n<p>7&#xfe0f;&#x20e3; <span style=\"color: #008000;\"><b>\u0939\u0932\u094d\u0915\u093e \u0914\u0930 \u0917\u0930\u094d\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u090f\u0902:<\/b><\/span><\/p>\n<p>\u0916\u093f\u091a\u0921\u093c\u0940, \u0938\u0942\u092a \u0914\u0930 \u0909\u092c\u0932\u0940 \u0939\u0941\u0908 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u091c\u0948\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0902\u0964\u00a0 \u0920\u0902\u0921\u093e, \u0924\u0932\u093e \u0939\u0941\u0906 \u0914\u0930 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n<p><b>\u0906\u0916\u093f\u0930\u0940 \u092c\u093e\u0924\u0947\u0902<\/b><\/p>\n<p>\u0938\u0942\u091c\u0928 \u0938\u093f\u0930\u094d\u092b\u093c \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092f\u093e \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0939\u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u093e\u091a\u0928 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0915\u0947, \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u091f\u0949\u0915\u094d\u0938\u093f\u0928 \u0928\u093f\u0915\u093e\u0932\u0915\u0930, \u0906\u092a \u0928\u0947\u091a\u0941\u0930\u0932 \u092c\u0948\u0932\u0947\u0902\u0938 \u0935\u093e\u092a\u0938 \u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seven Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) You may experience inflammation in several parts of your body. Inflammation is your body\u2019s natural way of healing itself. When inflammation becomes chronic, it can start to damage your tissues and lead to health issues like arthritis, digestive disorders, heart disease, or [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":16270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-16268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seven Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatch.co.in\/?p=16268\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) -\" \/>\n<meta property=\"og:description\" content=\"Seven Ayurvedic Remedies to Ease Chronic Inflammation (APARNA MUKHERJEE) (\u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0909\u092a\u0932\u092c\u094d\u0927) You may experience inflammation in several parts of your body. 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